Vitality | Better sleep

Is sleep keeping you awake nights? Do you dream of getting enough restful, quality sleep? On this e-learning course, you will learn about the structure and importance of sleep. You will discover how to tackle sleep issues, not just at night but by making better choices through the day. Here's to a refreshing sleep and energy-packed days!
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About this training

Duration: 45 minuten
Price:
  In euros, excluding VAT € 125,00

What can you expect?

With this e-learning course, you learn at your own pace, when and where you want. You can follow the course on your PC, laptop, tablet or smartphone. Using online lessons, games, videos, quizzes and a whole range of exercises, you will easily get to grips with the material. Your e-learning will remain available via your Securex Academy learning environment for one year. After the course, you will receive a participation certificate.

Programme

The e-learning course consists of 4 sections, each lasting around ten minutes, which you can complete at your own pace. You can pause the e-learning at any time and resume later.

Grants and funding info

This course does not meet the conditions for the following grants and funding opportunities: SME e-wallet, Walloon region training vouchers and sector funds.